Dates Can Relieve These Diseases

14 Sep 2016

Dates come from an ancient tree and become one of the oldest varieties in the world. Unlike common fruits, dates only contain little or ever no vitamin C. Carbohydrates contribute to 70 percent of dates’ weight. As cited by, the content of dates is beneficial in relieving several diseases, including constipation, intestinal disorders, anemia, allergies, sexual weakness, diarrhea, and abdominal cancer.


Dates are laxative food which have high levels of soluble fiber. It is essential in relieving symptoms of constipation. Eat the soaked dates in the morning just like syrup for the most optimal results.

Intestinal Disorders:

Dates contain nicotine which is beneficial for curing intestinal disorders. Continuous intakes of dates helps grow pathological organisms and friendly bacteria inside intestines.


Dates are rich of mineral that is great for preventing us from anemia. High level of iron in the dates balances out the inherent lack of iron in anemic patients and gives them energy, strength, while decreasing feelings of fatigue.


In fact, dates contain organic sulfur. This is uncommon element in foods. The organic sulfur compounds bring positive impact on people who suffer from seasonal allergic rhinitis (SAR).

Sexual Weakness:

Dates are even help increase sexual staminal. Mix a handful of dates in fresh goat’s milk overnight and let them soak. Then, grind them in the same milk with additional cardamom powder and honey. This tonic is beneficial in boosting sexual endurance and reducing sterility caused by sexual disorders.


We can find potassium on the ripe dates. Potassium is effective in controlling diarrhea. Dates also contain soluble fiber to help relieve diarrhea.

Abdominal Cancer:

Dates work as a useful tonic for children to adults. In some cases, they serve better than traditional medicines on human body. Research has shown towards dates being an effective way in reducing any risk and impact of abdominal cancer.

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